Welcome to the Valley Insight Meditation Society

Valley Insight Meditation Society (VIMS) is a community of individuals who practice primarily in the Insight Meditation lineage within the Theravadan Buddhist tradition. Our teachers and formal practice are closely aligned with Joseph Goldstein, Jack Kornfield, Sharon Salzberg, and other lay teachers connected with IMS and BCBS in Barre, MA. We are also informed by the Western Monastic Order of Thai Forest Monks, centered at Amaravati Monastery in England, whose monks and nuns teach world-wide.

Our intention is to provide opportunities and support for exploring the teachings of Buddhism and practice of vipassana, also known as insight meditation. Wise and careful training of attention can lead to a more peaceful, steady mind and kind heart. This path helps us find the way to wisdom and compassion in the midst of our complex, stressful lives. We welcome all who are interested.

Sunday and Monday Sits -  Peg Meyer will lead the Sunday sit on September 14. Doreen leads the Monday sits twice a month, usually the second and fourth Monday of each month.  She’ll lead the August 25 and September 8 sits. Details

VIMS is looking to fill a part-time Administrative Assistant position.  Please see the job posting for more information.

Leigh Brasington weekend retreat at Wonderwell, Oct 3-5.  Theme will be “The Beautiful Mind: Deepening Concentration through Jhana Practice.”   Details about signing up for the wait list.

Informal Introduction to Meditation that had been offered every Monday is now suspended for the summer.

Prison Sangha – Consider joining us for our regular visits with the prison sangha at the New Hampshire Department of Corrections in Berlin or volunteer to be a letter-writing correspondent with an inmate. View photos of the prison sangha. Consider becoming a member of Valley Insight. Learn about other ways to be involved in Valley Insight. Read reflections on Dhamma practice and Buddhism by Doreen  and a Valley News interview of Landon about volunteering at the prison.

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