Meditation: Tuesday Evenings

5:30 – 7:00PM (except for holidays)
Guiding Teacher: Peg Meyer

The sit consists of meditation and discussion of various topics and is appropriate for beginning and experienced meditators.

All Valley Insight sits are being held on Zoom until further notice. Each week, Peg will email you the Zoom login and sit discussion topic. If you are not already receiving these emails or if you’d like to sign-up, please email Peg at

To offer dana to Peg, please visit our Giving web page for options.

August 11: we will be discussing Understanding Fear (1)and Our Relationship to Fear(2) by Gil Fronsdal:
The text for the talk is referred to below the audio

Gil’s book: The Issue at Hand: Essays on Buddhist Mindfulness Practice ;
read/download the book: The Issue At Hand, 4th edition